Getting Started. Here's what you need to know.

First Session Paperwork

Please read "Welcome to my Practice" which explains informed consent for services and information about privacy and confidentiality.  Print and complete the "First Session Questionnaire" and the "Patient Health Questionnaire" and bring both to your first appointment. 

If you have sleep concerns or insomnia, begin tracking your sleep in the sleep diary. Each morning, fill in the diary based on the previous night's sleep.  You don't need to be exact (e.g. don't watch the clock), just give your best guess about the information.

Video Sessions


Private. Secure. HIPAA compliant.

Super easy to use.  When it is time for your video session, simply click on my link below and this will take you to my virtual waiting room. does not require you to register nor do you need to download software. Use Chrome or Firefox as your browser.

Click to go to my virtual waiting room:

How to Find My Office

Off Hwy 50, Near Fair Oaks Blvd & Howe Ave

601 University Avenue, Suite 222, Sacramento, CA

(916) 206-1741

Free parking on both sides of the building, with accessible parking in the front. Elevator is off the lobby. All the even suites are in one hallway and odds in another. Office is off the American River Parkway if you prefer biking. Exit the bike trail at the Sac State bridge and ride to 601 University or exit under the J Street Bridge and walk to the parking lot between buildings where you'll find a bike stand.

Have any questions?

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